Know Your Heart

Cardio Exercise Therapy

San Luis Obispo

An older woman and man jogging outdoors in a park with trees in the background, smiling and enjoying exercise.
A smiling man in a checkered shirt standing in front of a blurred drawing of a human heart on the wall.

Live Stronger. Live Longer.

We provide advanced cardiovascular exercise therapy tailored to those recovering from a cardiac event, protecting against heart disease, or reaching for peak performance—at any age.

We combine functional cardiac stress testing with ECG-monitored cardio training on a treadmill or stationary bike in private, one-hour, clinically supervised sessions tailored to your unique cardiovascular health and goals.

David Drake, MS, ACSM-CEP, is a board-certified Clinical Exercise Physiologist with over 20 years of experience helping thousands transform their cardiac health and extend their active years.

Conveniently located in downtown San Luis Obispo with free off-street parking.

  • Medical monitor displaying an electrocardiogram (ECG) reading with multiple waveforms, data, and statistics.

    Testing

    Functional Cardiac Stress Testing

    Exercise ECG, V02 Max & DEXA

    Treadmill or Stationary Bike


  • A numbered chart showing different levels of physical difficulty from 0 to 10, with descriptions from 'Resting' at 0 to 'Maximum' at 10, indicating increasing intensity from nothing at all to extremely hard.

    Prescription

    Professional Exercise Guidance

    Individualized Intensity Zones

    Steady State & Interval protocols

  • Medical or rehabilitation room with a treadmill, an exercise bike, a computer, and two large monitors on the wall.

    Training

    Private Clinical Supervision

    12-Lead Exercise ECG Monitoring

    Transformative Cardio Therapy

  • Blue heart outline with a health monitor line inside it.

    Single Session

    $225

    Test your heart and clinically measure your cardiovascular health & fitness with ECG-monitored exercise stress testing on a treadmill or stationary bike.

  • Blue medical heart with an electrocardiogram line inside.

    4 Sessions

    $500

    $125 per session

    Strengthen your heart and transform your cardiovascular health and fitness with private, ECG-monitored exercise training tailored to your physiology.

  • A blue heart with a heartbeat line inside it, symbolizing health or healthcare.

    8 Sessions

    $880

    $110 per session

    Optimize your heart health, elevate your fitness, and build lasting confidence with ongoing private sessions that evolve as your body transforms.

Our cash-pay model ensures straightforward, affordable pricing without the need for a referral or the limitations of insurance coverage.

We are currently accepting new clients.

Contact David for a free consultation.